5 Signs You’re Stuck in the Past (and How to Finally Let Go)

Kimberlee Erin

Published on: 25/06/2025

Feeling stuck in the past? Discover 5 signs it’s time to let go and how emotional healing can help you thrive during perimenopause. Release regret, comparison, and fear—and embrace the freedom of midlife reinvention.

Mood, Mind & Emotions

Busting Perimenopause Myths: What Women in Midlife Really Need to Know

Kimberlee Erin

Published on: 18/06/2025

Busting the biggest myths about perimenopause—because you're not crazy, you're hormonal. From mood swings to brain fog, this blog sets the record straight and helps you feel more seen, supported, and in control during this transition.

Mood, Mind & EmotionsSex, Self & RelationshipsHormone Therapy & Support